More about Sheila...
Types of Therapy offered
Qualifications & Fees
How to find us/Times
Contact Us

You can't appreciate the Rainbow without the Rain - let Rainbow Counselling help you find your True Colours...


Offering a range of very effective  therapies to suit individual needs

                                Telephone : 01793 490211                               

 Rainbow Counselling is Sheila Wardale  :- 

Sheila is a fully Accredited BACP Counsellor with many years psychotherapy experience.

She is also an Advanced Practitioner in Emotional Freedom Techniques (EFT) Engergy Therapy including Matrix Reimprinting. 

Sheila is a certified practitioner of PSYCH-K. O
ffering Long or Short Term work - face to face or over the telephone or via Skype

In addition Sheila holds a British Psychological Society (BPS) Approved Certificate in Clinical Supervision and can offer clinical supervision support to other counsellors - please contact for details


Counselling provides a confidential, non-judgemental and caring environment in which to explore your anxieties and difficulties in a way that may not be possible with a friend or relative. It offers a therapeutic relationship which will support you in your decision making and in drawing upon your own inner resources.

Counselling can be a means of helping you to face up to some painful aspects of your life. In the process, it often brings change and discovery of some previously hidden truth about yourself. With this comes freedom to live more fully and with greater awareness and understanding.

Life Coaching can build on Counselling and focuses on practical ways of improving your life experience.  However, Life Coaching does not have to form part of Counselling and Counselling does not have to form part of Life Coaching - each can be looked at separately.  For those individuals who simply wish to focus on how to improve their life, Life Coaching provides the tools and techniques to help you to move forward in a positive way.

Energy Therapies : Please see 'Types of Therapy offered' page for further details.

Because trust is such a vital feature of Counselling and Life Coaching strict confidentiality must be maintained. With Rainbow Counselling you will work within a confidential relationship where what you talk about to your counsellor will stay between the both of you.

A few Testimonials :

Thank you for teaching me new things, listening and caring - Ben G

Thank you for everything.  You've really helped me get back on the right track and move on with my life - Sian A

Thank you for everything in the six sessions you've certainly helped - Katy V

Hi Sheila, who knows what the future will bring but thank you so much for your
help - Andy D

Sheila, as I was driving to the supermarket to get a few bits and taking note of how utterly happy I feel, you came to mind and how grateful I am for having your support to be feeling this way today in the same 2017 that started off so challenging!! Can't ever thank you enough.... Sandra F

Rainbow Counselling hopes that you find this Web Site informative.  Please browse at your leisure - help is at hand...